Closes April 30

Closes April 30
Together With My Diabetes Tutor
3-minute read.

Today’s biggest stories:

  • OpenAI launches GPT-5.5 for coding and research
  • My Diabetes Health — closes April 30
  • Late-night eating linked to gut problems, study finds
  • Taylor Swift leads Spotify all-time streams, Bad Bunny #2, Drake #3

Late-Night Eating Linked to Gut Problems, Study Finds

A study found that eating late at night (after about 9 p.m.) is linked to worse gut health.

People who snack late are more likely to have issues like constipation or diarrhea, and they may have less healthy gut bacteria.

This may happen because late eating disrupts your body’s natural clock.

The risk is higher if you’re stressed. People with high stress who eat late were about 1.7 to 2.5 times more likely to have gut problems. The study doesn’t prove cause, but experts suggest eating earlier and keeping a regular schedule.

For informational purposes only. Please verify the details yourself and speak with a qualified professional before making any decisions.